How to Keep Food From Sticking to Stainless Steel
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Lifehacker posted a great article on how to tell if your pan is hot enough to prevent sticking, using a water test that exhibits the Leidenfrost Effect .
The idea is that while the pan is heating, water droplets will either steam, bubble, evaporate BUT when at the ideal temperature it will semi-float accross the pan like a mercury bubble. This is when it is the ideal point to place your meat/foods on the pan because like the water it'll just be right above the surface.
Watch the video and more at this other great site here.
http://www.houseboateats.com/2009/12/on-properly-heating-your-pan.html
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