The past few weeks have been insane and I have a feeling the next few are going to be just the same.  My regiment for a while is going to be eat, train, sleep, work & sleep when it's afforded.  Despite life being a blur, I'm working through getting it all done, so though the posts may be sparse, great pictures, update and more are to come.  Till then Huzzah to crossfit  and getting things done.

for you listening pleasure, a song I've listened to a lot in the last few years.